Posts Tagged ‘The Locavore Way’

Our New Year’s Green Resolutions

Thursday, December 30th, 2010

Flickr photo by JennRation Design

If you read our new year’s blog from last year, then you already know that we believe in making new year’s resolutions that we can keep. No unattainable ones like “lose 20 pounds” or “win the Nobel Peace Prize.” Just stuff that we know will help to enrich our lives, and make us feel great in the year to come.

This year, our focus is not only on healthy living, as it was for 2010, but also for a healthier Earth and an increasingly sustainable lifestyle. 2011 is going to be all about not just talking the talk of environmental stewardship, but walking the walk.

Our Green Resolutions for 2010

(1) Eat local

The Locavore WayIf you regularly read the AML blog, then you already know, we are totally on board with the locavore lifestyle. This year, we hosted a 100-mile Thanksgiving celebration and encouraged others to join a local CSA. We have made great efforts to eat local produce, and purchase locally made goods such as soap, spirits, and other household items. At first, it was a bit of an effort. But as any other locavore will tell you, after about a year, shopping for local goods becomes second nature. For us, 2011 marks the end of the “transitional” period to going local. We’re full blood locavores now! In the new year, we hope to continue to spread the word about the importance of supporting the local economy, and reducing the amount of energy that is expended to import food.

The Locavore Way by Amy Cotler $9.00

(2) Help a friend start a garden

If you don’t yet have a home garden, 2011 is the year to plant one! Start planning now, so that come spring, you know exactly what you would like to grow, and where you want to plant it. For us, our resolution is to help a friend plant a garden. This particular friend is the kind who spends 12 hours a day at work, and who has never turned on the oven in her kitchen before- you know the type. We want to show her that a small garden, even just a couple pots on her windowsill, is all it takes to acquire a green thumb. I think we’ll start with a basil plant and some heirloom tomatoes. These are both easy to grow, and when when they’re ready to harvest, all she needs is a sprinkling of balsamic vinegar and a drizzle of olive oil to enjoy them. No cooking required!

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Gardening is a Lifestyle, not a Hobby

Tuesday, March 2nd, 2010

Gardening is about nourishing the body, mind, and spirit. It is about adding color and vibrancy to both your outdoor and indoor spaces. A garden is your own personal statement, and it can say absolutely anything you want it to.  May Sarton, a 20th century poet and novelist once wrote:

“Everything that slows us down and forces patience, everything that sets us back into the slow circles of nature, is a help. Gardening is an instrument of grace.”

What we love about May’s philosophy is that she, like us, understood gardening to be much more than just a hobby. One of the greatest things about a gardening  lifestyle is that you’ll reap what you sow. Whatever you put into your garden, you’ll most certainly get back from it.

Now if you’re like us, you can recall your very first gardening experience as a child. We remember plucking ripe red tomatoes right off the plant in the backyard and popping them straight into our mouths. They were still slightly warm from the summer sun, and left our fingers scented with the earthy fragrance of tomato leaves. Each gardening memory is filled with sights, sounds, and scents, engaging all of our senses. It comes as no surprise, though, that our favorite gardening experience is all about taste. There’s nothing like the fresh flavor that comes straight out of a garden.

It’s all about the flavor

You’ll find that herbs, vegetables, and fruits are simply more flavorful when they’re home or locally grown. Oftentimes major chain grocery stores use a chemical gas on their produce to quicken ripening. This gas leaves produce looking pretty, but often robs it of its naturally luscious flavor. On top of that, you’ll also find that this gas causes your grocery store produce to rot very quickly once you get it home. Gross.

The best way to avoid yucky chemical gases, insecticides, and pesticides on your food? Grow your own, or buy local organic produce. You’ll discover a whole new world of flavors that have been hidden by conventional farming procedures. Local or homegrown produce is best when prepared in simple recipes. Don’t fuss over complicated dishes; when you use fresh herbs, vegetables, and fruits, the flavors have the power to speak for themselves. Check out Amy Cotler’s book The Locavore Way for simple, tasty recipe ideas.

Savor fresh produce with simple recipes

For starters, try making this easy and absolutely delicious flat bread next time you entertain. We found this recipe in a recent addition of Real Simple magazine, and totally fell in love with it. It’s easy to make, and we love it every time we get to use fresh herbs from our herb garden. If butternut squash is not in season, try experimenting with what you can use from your garden, such as zucchini or tomatoes.

Butternut Squash Flat Bread with Cheddar and Pine Nuts:

1 pound of prepared pizza dough (We found pre-made whole wheat pizza dough in the prepared food section of our local cooperative food market. You could also make your own.)

1 pound of butternut squash, peeled, seeded, and sliced into 1/4 inch thick pieces

1/2 of a red onion, thinly sliced

1/4 cup of pine nuts

1 tablespoon of fresh thyme

1/4 teaspoon each salt and black pepper

1 tablespoon of oilve oil

1 and 1/2 cups of shredded sharp cheddar cheese

Mix together the butternut squash, pine nuts, olive oil, salt, pepper, red onion, and thyme. Next, prepare a pizza pan or cookie sheet for the crust by lightly spraying it with non-stick cooking spray, then sprinkling on a handful or yellow cornmeal. Press the pizza dough into the pan until it is the desired thickness. (We used a full size cookie sheet and ended up with a nice, thin crust.) Scatter the butternut squash mixture over the crust. Sprinkle on the cheese. Bake at 400 degrees for 25 minutes. Slice it up and serve!

Not only is this dish completely yummy, but it is wonderfully fragrant, too. It will scent your whole home with the terrific smell of fresh thyme. Try cutting this up into narrow slices at your next cocktail party. Or, serve it with a fresh fruit salad for a delicious brunch. You’ll never want to go back to flavorless prepared foods again.